Beauty And Facial Needs

Tips On How To Prevent Acne – In Your Everyday Life

This Is For Everyone

Even though this is doesn’t mean it’s not for everybody who needs facial care needs! Ladies your period isn’t the only thing causing your acne! For the men also!

There’s not just one thing causing you to breakout a lot of the time. Usually it can be numerous things!! There are reasons in our everyday life simple basic things that can cause acne that you didn’t even know about!

Trust me some of these reasons for your face breaking out you’ll be surprised, but have done or came across them in everyday life. Let’s take a look into tips on how to prevent acne.

Bacteria, Oil, Hair Follicles?

There are many reasons you can be breaking out. Lots of things play big roles in how well your face is, and how often pimples pop up on your face.

Things like overproduction of oil, and blocked hair follicles that don’t allow the oil to leave the pore. Which can cause a clogged pore and the growth of bacteria inside the hair follicles.

With certain factors in set and genetics, they play a huge role in how your body reacts to different hormones in your body that can cause acne.

Yes for our acne prone people there are more patterns daily that can cause more massive breakouts. So Let’s see some very unique ways you could be breaking out and don’t know it!

Is It Genetics Or My Fault?

Some people wonder is it genetics so is it possible I can’t control it? Is there things that I am doing as a reason that I cannot get a full clear face?

You could be OVER USING over the counter treatments. Like I talked about before Benzoyl Peroxide is the best acne product known to man with the recommended dosage. If you over use this product it’s so strong the treatment can dry out your skin causing it to produce more oil. So with this amazing product be smart!

Don’t wash your face three times a day and you’ll never have an issue. You’re eating to many spicy foods!! Spicy foods contain peppers which contain acidic lycopene that can be irritant to some people, throwing off their skin’s pH levels and triggering breakouts. You’re scrubbing your skin roughly. Lots of people with acne think the more your scrub or with exfoliants or cleaning brushes the less acne and smoother your skin will be.

Truth is it will get worse when you scrub hard or use something with exfoliates that’s to rough, it will blemish the bacteria and gets spread across the skin! These are just a few ways you could be contributing to your acne. Let’s dive in to see if your breaking out from things you are doing in your everyday life.

Are You Breaking Out From Your Everyday Life?

What could I possibly be doing except increasing my sugar intake and not keeping my face clean to cause acne in my everyday life? Well there are thousands of things Let’s just go through a couple. For the ladies you can be kissing your boyfriend a lot and he has a beard! Sounds wild right? Well as you two kiss depending on how often your smooth face rubs against his hairy one creating friction, which causes his small hairs to stimulate oil production on your face.

Sounds odd right? Sadly enough these are all backed up by studies and when you think about it truly makes sense. Smoking is a big one as well, every time you smoke a cigarette you decrease the amount of oxygen that goes to your face. The carcinogens in the smoke irritates your skin dries it out triggering your skin to produce more oil and most likely future breakouts.

Also, a big one!! Stop picking at your pimples! When you try to press the puss out or squeeze you run the risk of pushing bacteria deeper or spreading it around and underneath your skin multiplying your pimples!! A BIG NO NO!!!!!!!

So Jamaar you ask….. these are everyday things what can I do to ensure these things won’t affect my face?

What Can I Do Differently

Well it’s just like I said in my last post it’s sorta a right from wrong thing. Some of it is very unique for sure in fact. A lot of it is common sense you should have a better understanding of why and how your face can be negatively impacted.
  • Benzoyl Peroxide = Don’t over use!!’
  • Spicy Foods = Take a break from spicy foods if your skin is irritated by a certain ingredient.
  • Face Pickers = Try to minimize how much you touch you face so less bacteria can be transferred.
  • Scrubbing Skin To Hard = Gently wash and moisturize your face gently and keep scrubbing to a minimum.
  • Boyfriend Make Outs (Ladies) = Tell your significant other to shave or ask him to condition with coconut oil
  • Smokers = Simple cut down on smoking! You’ll live longer and your face will thank you!
They are many actions you can take in bettering your face don’t take these for granted if you put everything I’ve taught and you’re learning from this site you won’t have acne problems I can promise and guarantee that!

Leave On A Good Note

Take action in your life to better your lifestyle in face. Try to use products that fit for you! Eat right live better, and everything will fall into place. If your incoporating things into your life the right way acne will run from your face.

I’ve dealt with this time and time again so I know how these things work!

Leave a comment as to what you think Let’s get to talking about it! Thanks to my loyal regular visitors who always come to my site you guys are gold! Thanks everyone again and God bless!!!

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