What’s My Issue?
Why do I seem to have lost my ”schoolgirl” look? Back when I was 25 I never had this problem! Well I’m here to help you! For some you may feel as though you are looking older than your age. Well look no further Mens Facial Help is here with another one!
Know that you look older than your age or even simply looking so called “older” as your own age actually isn’t true. If your look older or not aging very well it’s because of something that honestly you can control.
Aging, wrinkles, acne can all be controlled now that you have me! Sadly most people don’t know this.
So Let’s figure out why you’re starting to look older and later get into the best face wrinkle creams known to man or woman.
What I Ate!??
Could what my diet consist of be affecting how much older I look? Most people think this sound’s crazy but really it’s true. Let’s take a look into this…. So what foods are actually affecting me and helping me age faster??
- Sugar – Sugar makes you more old and wrinkly faster. It crosses links with collagen making our skin less flexible.
- Potatoes and Grains – Potatoes and Grains pretty much break down into sugar in our bodies the also use valuable minerals when metabolized such as zinc which is very crucial for your skins health!
- Processed Meats – High in salt adds to the preservatives they contain trigger inflamattion
- Caffeine – Caffeine has huge dehydrating effects on the body
- Milk – The milk protein can clog up the body and cause acne and eczema
The list goes on and on and on. These are pretty similar foods how should I handle this if I want to slow down or improve my aging process? First there’s nothing wrong with eating the foods or drinks you love and enjoy. We all only get one life so it should be lived to the fullest, and your should always try to enjoy life.
So I am in no way telling you to not eat these foods. I am telling you if you struggle with your aging and how old you look and if this is a problem for you, you should check this post out here! I am saying that if this is a problem you should try to stay away from these foods! Again Click Here to check out what’s the best program for aging that guarantees to get you that “Young man” look back LOL! Now you say OK, so what foods can I eat to make myself look younger??
Eat Yourself To Youth
Let’s just start it right off the bat. NO!!! If you eat these foods I am not saying you will look like a middle school er again in a week or two. What I am saying with consistency and an up in intake you will see a difference. If you would like an actual solid plan in putting foods together to strive towards youth check out my recent post here, it’ll definitely help.
- Fatty Fish – This is an anti aging food, it’s long chain omega 3 fats are beneficial not only with wrinkles but heart disease damage against sun exposure etc.
- Dark Chocolate – Research shows that dark chocolate with a high flavanol content can protect against sun damage and improve overall skin thickness and smoothness.
- Tomatoes – High in lycopene, which protects skin from sun and may help reduce wrinkles.
- Flaxseeds – Are also a great source of omega 3 fatty acid. They protect the skin from damage and improve smoothness among other measures of skin quality.
Like I’ve said before the saying “you are what you eat” Is a very true statement. No there is no way you can turn back time aging does happen, but what you’re putting inside your body can be contributing or actually improving your aging.
A good rule to follow is YOU ARE WHAT YOU EAT!! If you follow that you’ll pretty much know what and what not to do or try to stay away from.
By Doing All This Is My ONLY Benefit To Look Younger?
Asking for a lot? Well I understand people always want more. This is the question I’ve been asked while talking to older people about aging and skin related issues. Well no actually by eating not necessary better, but more specific more often, for a reason as such. There are plenty of health benefits you will receive by eating things like flax seeds, fish, etc.
Like I said eat better and your whole body will thank you. Your body is a temple and what you put in is what you get out. I will not list specifics of what the main benefits of eating these foods and such are because that is not the point of this information. Know that when you eat for a reason there will be more than just that one benefit, these things listen lower cholesterol, reduce blood, sugar, all type of things for a different time! Let’s get into the best face wrinkle creams to make you look 20 again!!
Best Face Wrinkle Creams
These creams I haven’t actually tried myself because I’m young and will still get ID’ed when my bday hits in a couple months, but I already have some people in the process of trying it so just give time and I can give back their honest results!
These are the hottest creams I’ve heard of around the Facial Help community so Let’s get to it!
- CeraVe Moisturizing Cream – It’s unique formula that provides 24 hour hydration and helps restore the protective skin.
- Estee Lauder – This silky soft deeply nourishing multi action creme encourages skin’s natural power to amplify collagen and elastin.
- Olay Eyes Firming Eye Serum – Soothes and hydrates for a firmer eye look. Promises to hydrate to plum sagging skin and reduces fine lines and wrinkles.
- Eb5 Intense Moisture Anti Aging Skin Cream – formulated with soothing oat kernel, vitamins, and antioxidants to deliver intense moisture for healthier looking skin.
You can take these hot products up and see what they do for you. I haven’t had experience with them YET! It’s in motion as we speak so give me some time and reviews of these products will be posted soon! You know I’ll take care of you guys!!! Just made a post in improving aging and wrinkles check it out by clicking here!!
Where Do I Go From Here?
You can do it! Don’t sit there and look at this and think this won’t work for me. I look old already and there’s nothing I can do! NO! There is something you can do.
There are lots of tips and help and programs out there to help with your aging acne etc. Listen to me here at Mens Facial Help and we will take care of you.
Please contact me with any questions or comments below and I will get back to you asap! Take a look at your diet and what products you can use and also clicking here you can find something groundbreaking about aging and how to kick it in the butt! Remember you are what you eat! God bless. Have a blessed day everyone.